Welcome! 

​You can access all my services from this page (please scroll down.)

I work as a men's coach and therapist helping men to heal trauma, boarding school issues and deal with stress, anxiety and depression. My coaching happens online. Please contact me  to book a free discovery call.

I run men's woodland retreats across the UK. These are usually 2-3 days retreats where you spend time in nature de-stressing, relaxing and sharing and connecting with other men (Due to Covid-19 these are currently postponed)

I love teaching  online men's  circles. This is a safe online men's group where men can gather and learn different topics and subjects. From relationships to the archetypes, and from how to still the mind to how to thrive in relationships, every 2 weeks we cover a different subject. To join the community and to receive notifications of the join my men's circle newsletter please enter your email at the bottom of the online circles page The joining instructions will be sent out 3 days before the session with the zoom link.

I also run a podcast called An Evolving Man. These interviews are designed to support men through challenging times by teaching them tools, practices and areas that will help them to thrive. From the mature male archetypes, boarding school syndrome, to how yoga benefits us as men, to what practices you can use to become more present.

I also have an online shop  where you can download my meditation MP3s to help you improve sleep.